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  • WHY I JOURNAL

  • I write what I need to say. I tell the truth and often let my inner guidance system take the wheel. But most of all, I write to get to know myself at the deepest level—to better understand what I want, how I want to feel, and what’s troubling (or exciting) me.
  • Image slide

  • Tell your brand's story through images
  • Hi, I'm Kris Carr!

  • Journaling is a powerful tool at the center of my spiritual practice. Like juicing, eating kale and loving animals, journaling makes me a healthier person.

WHY I JOURNAL

I write what I need to say. I tell the truth and often let my inner guidance system take the wheel. But most of all, I write to get to know myself at the deepest level—to better understand what I want, how I want to feel, and what’s troubling (or exciting) me.

Image slide

Tell your brand's story through images

Hi, I'm Kris Carr!

Journaling is a powerful tool at the center of my spiritual practice. Like juicing, eating kale and loving animals, journaling makes me a healthier person.

Hi, I'm Kris Carr!

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